Thoughts during cool down

    I’ve been going to barre class for almost a year now.  I usually make 3 to 4 classes a week. It’s not doing anything to help with my gut and double chin, but I’m definitely feeling stronger in my legs and butt, so that’s something.  At the end of every class, we sitContinue reading “Thoughts during cool down”

En pointe

At the end of last school year Natalie’s ballet teacher, Miss Lori, told her that she was ready to go en pointe.  That is, she had reached sufficient musculoskeletal maturity to beginning dancing on her toes.  Natalie had been enrolled in the beginner pointe class for several months, although in regular shoes. Before that sheContinue reading “En pointe”